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General Gymnastics (Gym For All)
General Gymnastics is the building block for most other gymnastics disciplines.
Normally, this is where students would start, and then they would be picked to go into other disciplines.
It comprises a range of skills and can include Beam, Vault, Floor Skills, Bars, and More.
Competitions
Gymnastics has many competitions from various providers
throughout the UK and the world. It can combine floor skills, stunting, and transitional moves to create a routine, which judges use to decide the final score. It also usually includes Vault, which is based on the three stages; Mount, Spot, and Dismount.
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